Hello! I am a personal trainer who wants to share what he loves and help clients develop. If you've been confused or feel like you're hitting a wall, I can help.
Programs will be given. You'll be given an opportunity to learn things at your own pace, especially if your ultimate goal is to be completely self-sufficient.
Sessions can be held at clubhouse or LCSD gyms.
l am ACSM certified and a NASM Corrective Exercise Specialist. Fluent in English and spoken Cantonese.
Package deals and small group training (up to 2 clients) available.