Reviews (13)

By:

★★★★★
Great personal trainer!
I started training with Abby a few years ago, and highly recommend her. She is very professional, dedicated and motivating. She really tries to adjust the program with a good mix of pilates, cardio and strength training, based on your ability and goals, and will make sure every exercise is done perfectly with the right form. She knows when to challenge you a little further and makes the session fun with her positive and cheerful personality. She’s also been a great support and friend and it’s always easier to work out with someone you are comfortable with. :)
By:

★★★★★
Great
Positive and energetic, always knows what to do exactly during training sessions. Very professional approach.
By:

★★★★★
Best trainer in town
I never liked working out. I was always too lazy and too tired. Abby helped me ease my way into working out and pushed me slowly to do more and more. I have been training with Abby for over a year now and it was much more enjoyable than I had ever imagined. Abby is a fabulous trainer, with the right combination of push and encouragement. Every session gets gradually harder as I become stronger and in better shape. Abby did a fantastic job tailoring her program to her client's level. She is enthusiastic, motivating and extremely knowledgeable. She is genuinely passionate about fitness and it shows through the energy and enthusiasm she brings to every session. I am so pleased with my training with her and with the results that I am achieving. Thank you Abby, for keeping me in shape and healthy!
By:

1 of 1 people found this review helpful
★★★★★
She knows her stuff and will help you reach your goals!
Abby is very professional and knows her stuff. I've come across trainers in Hong Kong without proper educational background or experience. Abby has both... not only is she educated in various forms of exercise science, but she also has a lot of experience helping clients achieve their goals.
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2 of 2 people found this review helpful
★★★★★
Very helpful trainer
I've been training with Abby for a little over 4 years now. She is always very positive, energetic and motivated trainer. I've never seen her being upset. Training with her is quite intensive but indeed improved your body shape. I gained strength from her encouragement and never-say-never spirit. She is very knowledgable on various types of fitness. We do weight training, pilates, cardio, and many others with her. She will customize the programs according your health status.
I feel blessed to have her in my life too, as she has constantly been very caring. She sent me messages on how to improve qualify sleeping, low-fat diet and so much more. I strongly recommend her to be your personal trainer too.
By:

2 of 2 people found this review helpful
★★★★★
Abby is awesome because she cares :)
Abby was our paddling team's land training coach. She took her role as a coach very seriously and always gave a lot of thought to our weekly workout programme to ensure she helps us reach our goals. She always shows above and beyond professionalism by the amount of prep work she does, by how punctual she always is, and of course, her solid & extensive knowledge she has on providing training. I also took 1-on-1 pilates classes from her and I enjoyed it incredibly. I would highly recommend her -- she really puts her heart to helping her clients and teammates build up their fitness and strength!
By:

★★★★★
Monica Raitt
Abby has been my personal trainer for more than a year! I am not a workout person at all throughout my life. I never thought that I would continue the weekly session for this long. Thanks to Abby's diligent and attentive work that I truly enjoy the session Abby designs for me. She is highly competitive , extremely friendly and shows great passion in her coaching. Abby brought out the strength in me and over the months my shape and form are getting better. Thanks to Abby for her great job!
By:

1 of 1 people found this review helpful
★★★★★
Enthusiastic and Excellent fitness trainer
I have been joining fitness training with Abby since 2015, I have increased my core and leg strength. This leads to better balance and stability on doing other sports and daily activities. Training session includes creative and innovative workout routines and training programs. I am always sore after every session, but my weekly session is something I look forward after long day of work.

Abby’s the perfect mix of tough and encouraging, and can help anyone of all fitness levels. She places a high value on correct form and efficiency with each exercise. She is passionate about fitness and knowledgeable in her profession. Beyond all that, she is a blast to hang out with.
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0 of 1 people found this review helpful
★★★★★
Contagious Positivity and Energy
Have been training with Abby in a group environment since Feb 2015. Her positive vibe motivated all in the group to give that extra needed 10% to finish the sets. She is very particular in the form of the exercises which helped me a lot as that little bit of reminder is extremely helpful especially near the end of the training session. And she is very creative in terms of workout routines. Since we are training as a group, there are lots of 2-person workout routines with pyramid plank to be one of the hardest yet the most memorable.

Her routines mostly consist of full body exercises with focus on the core. We did not have any fancy equipment but only resistance bands. Even only with our own body weight and these resistance bands, I can feel the effectiveness of the training the day after.

Highly recommend Abby if you are looking for 1on1 session or for a group. Cannot go wrong with such positive and energetic trainer whose focus is always to motivate you to go beyond what you want to do.
By:

★★★★★
Abby our trainer
My daughter and I have been training with Abby since last year. Our lessons are fine and enjoyable. Abby always encourages us to try harder each time and she tailors the exercises to our needs and capabilities. We feel that we have improved a lot since the beginning, yet still a long way to go!

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