Well Being, Holistic and Alternative TreatmentsRSS

Personal well being, Non traditional (homeopathic, ayurvedic) and other holistic options for treating chronic problems.

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Arctic Mindfulness

I am offering Mindfulness because it helps me through the social unrest and COVID lockdown tremendously. I hope to share it with those who are looking for a new perspective and an awareness to look inside ourselves. We all need to cultivate compassion and ...