Stephy K

By:Stephy K, October 10, 2021
ABBY LAM - Your Personal Trainer
I never liked working out. I was always too lazy and too tired. Abby helped me ease my way into working out and pushed me slowly to do more and more. I have been training with Abby for over a year now and it was much more enjoyable than I had ever imagined. Abby is a fabulous trainer, with the right combination of push and encouragement. Every session gets gradually harder as I become stronger and in better shape. Abby did a fantastic job tailoring her program to her client's level. She is enthusiastic, motivating and extremely knowledgeable. She is genuinely passionate about fitness and it shows through the energy and enthusiasm she brings to every session. I am so pleased with my training with her and with the results that I am achieving. Thank you Abby, for keeping me in shape and healthy!