jingjingt

By:jingjingt, May 24, 2019
2 of 2 people found this review helpful
ABBY LAM - Your Personal Trainer
I've been training with Abby for a little over 4 years now. She is always very positive, energetic and motivated trainer. I've never seen her being upset. Training with her is quite intensive but indeed improved your body shape. I gained strength from her encouragement and never-say-never spirit. She is very knowledgable on various types of fitness. We do weight training, pilates, cardio, and many others with her. She will customize the programs according your health status.
I feel blessed to have her in my life too, as she has constantly been very caring. She sent me messages on how to improve qualify sleeping, low-fat diet and so much more. I strongly recommend her to be your personal trainer too.