Can anyone recommend a good sleeping pill please. With the least side effects and something which is not addictive.
I understand that sleeping pills are not healthy etc. etc., but I really do need them. I go to Uk for work, stay for 3 weeks and then come back to HK for 2 weeks. I do not get any sleep at all once I'm back to HK. Haven't slept properly for last 5 days, been doing crazy and stupid things at night like joining Twitter and reading Justin Bieber's biography!!! Help!