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A GOOD Nutricionist, Nutriologist (or endocrinologyst) I need loose weigth.... (In Hong Kong)

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  1. #11

    Thanks to all! The humorous and the serious ones! I have to admit: I'm very bad for excersicing. In Barcelona I use to move on bicycle, but here is impossible. I'm checking the few dietitians that you recommend! Thanks!


  2. #12

    Join Date
    Sep 2011
    Posts
    139

    If you want to lose weight, cut out the fruits, (those are also sugar).

    -High protein
    -low carb
    -high vegetables.
    -no dairy.-
    -no breads.
    -no sugar, candies, junk, juice, drink just water.
    also look on Natural Health Information Articles and Health Newsletter by Dr. Joseph Mercola and search "weight loss".