Help! My neck n' shoulders are killing me--deep tissue massage?

[jganthro]

thanks for all these great suggestions! unfortunately, i can't swim so that's out of the question... but i do think a huge reason behind my neck and shoulder woes is that i've just started using a smartphone... i've never had such pains before, and my job only partally requires me to sit at a desk so i guess being glued to the phone has to be it...doesnt help that my cats insist to sleep on my upper arms all night either haha...

either way, i will try and cut down my use of the smartphone and see if it actually helps or not... in the meantime, i really can use a massage... will look into these places. my china visa just expired so i'll wait for the shenzhen option till i get one, but until then, hk places will have to do.

thanks again!

[virago]

Have you thought about getting a bluetooth ear piece or a cable? That will help alot.

The cats...well...that needs some training.

[lingc]

New Paradise Health in Wanchai. Not dodgy... They beat you up pretty good if you are not looking for a "spa" like massage. It's therapeutic. I go to get the knots beaten out

[handman]

Try the life clinic on queens road central. They have a really good manual therapist who focussed on the root cause of the problem. He is highly qualified and comes recommended.