Strong knot/trigger point massage, and foot massage

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  1. #1

    Join Date
    Sep 2013
    Location
    New territories
    Posts
    2

    Strong knot/trigger point massage, and foot massage

    Hello
    I have been in HK for 3 months, and since getting here, I have increased the amount of sport I play, but it has resulted in lots of muscle knots. I make sure to stretch pretty well, and drink lots of water, but the knots still come. My diet has radically improved as well and I have lost 13 kg so I am a bit stumped by the situation.

    I have tried several massage places(as well as styles) but apart from increasing my flexibility, they never seem to make a dent in the knots, and my feet are starting to ache now because they are so tight. Self massage with a foam roller and self foot massage only seem to allow me very limited relief even when I am very vigorous.

    Can anyone recommend to me very strong massage therapist who they know removes deep knots?


  2. #2

    Join Date
    May 2003
    Posts
    2,203

    Physiomotio, link: http://www.physiomotion.com.hk/ have two therapists speccailised inndeep tissue massage, ask for Gordana or Petra.


  3. #3

    Join Date
    Sep 2013
    Posts
    818

    If you prefer a gentlemen masseur out of modesty in a relaxed male club like setting "Shanghai Onsen" is excellent. They also do manicures and pedicures and something very close to what you would get at a hamam or Turkish bath. The latter is delicious. In a water tight room you get copious buckets of piping hot water thrown all over you and a scrub and wash, nothing spared it's like going through a car wash except you get thrown around a bit on a soapy floor.

    The massages are very very deep muscle the masseurs are very strong arms like bakers they use everything elbows thumbs feet and a rack . Less on the flexible side of things like a Thai massage would be.

    http://www.shanghaionsen.com/facility.html