No need to see a doctor. The sympathy of anonymous forum members will soften the pain and eventually heal the problem.
Sent from my SM-N9005 using GeoClicks mobile app
No need to see a doctor. The sympathy of anonymous forum members will soften the pain and eventually heal the problem.
Sent from my SM-N9005 using GeoClicks mobile app
Most of the time - rest will fix the problem. Get a couple of good nights sleep and if you need, Panadol pain patches.
Ended up seeing Dr Hooley ( http://hongkong.geoexpat.com/forum/1...ml#post1788689 ) for a problem I had and his advice was pretty much ... take a few anti-inflamtories and rest and I hope I don't see you again.
I have recommended this guy many times on here.
So here we go:
Stephen Lai - Physiotherapist
Aberdeen
Onshine Commercial Building 15/F
10 Tung Sing Road
2552 6091
I have seen him for major shoulders (both) pain (overusage) and hip/back (overusage) - always worked for me.
400HKD/visit.
Have you tried excision?
Mat - Thanks!! Had not seen your recommendation before. Good to find someone in Aberdeen and reasonable budget.
tks for the suggestion, thoughts, shares was given here... last week i had consulted the doctor and hv some anti-bio and pain killers , was told not to carry too heavy thing alone and do the some stretching exercises feel so warm to hv yr words here cos i dont hv to face the painfulness alone !!
Feb 28 last year, I woke feeling very achy around my shoulder. Went for my usual jog during the day,by by 5 pm that afternoon, I was in agony. From right side neck to shoulder, arm and then by 6 pm to my rib cage. Hubby had to drive me to dr to get checked over. ( medical centre at Useless but the only closest medical centre open near south Lantau !!!!) got a shot in my bum which eased the pain but by midnight, I was climbing walls with pain. Could not even move. Husband finally decided to drive me to hospital as I was phoning ambulance. Princess Margaret hospital did ECGs and x rays, etc...over the course of one hour and then i was admitted to trauma ward. They kept me hostage there for 6 days. Dosed up on painkillers, like volataren which I am allergic to along with five others. Turns out that apart from the inflamed shoulder, I have a very very low resting heart rate. Symptoms also show signs of a stroke, which age is no factor. You can be young or old. I has no stroke but extremely inflamed shoulder. Also, my heart rate is regular but slow ( 40-44 bpm) . You DO need to get it checked out. Go to another dr or specialist ASAP.Original Post Deleted
Alice at Alive healthcare & Physiotherapy Centre is very helpful! Many of my friends go there, you can google it or search their Facebook as well
Hope this help.