Detox without losing weight?

[mrgoodkat]

Hey guys,

one problem with eating out every day is that nothing tastes special anymore. I haven't had a "yummy" moment in ages. I'm looking for a 30 detox diet to reset my taste buds

Most detox plans I've found online come with weight loss. I'm already underweight as it is.

Any ideas besides Water and Bread for a month?

[Hurtmesome]

U can get urself a juicer, find some healthy recipes online. I believe three days on fresh juice only should do it, might go for the whole week even. But since ur underweight that's not recommended.

could invite u for my meatball pasta, but I saw that canned tomatoes costs already 10 HKD a can, that I didn't dare look at the price of mascarpone and Parmesan
recipe does make mouth water tho

[Morrison]

Do you smoke?

[mrgoodkat]

No, I don't.
I read up a bit on the topic of juice detox, it seems a one week program will be enough. Bah, drinking only juice for a week. Id that won't make my food taste better, I don't know what will.

[Morrison]

How about smaller portions, always leave your stomach 1/3 empty, and only eat a bit when you are really hungry. Look into yoga eating habits.

[jgl]

@Morrison, read the OP. The guys underweight already.

@OP if you are only doing this to make food taste better instead of for standard hippy-type detox reasons, just eat bland but solid stuff for a while. Going on juices is just going to result in a crapload of weight loss and it irritation associated with normal detox programs.

[Char Siu King]

Cut down on processed foods & sugars. Replace white rice with brown, normal pasta with whole wheat, white bread with rye. Use no condiments. No spices. No S & P. Eat more protein. Keep it bland. Egg white omelettes, chicken breast, protein shakes, tuna, etc. That'll reset your taste buds!

[Morrison]

jgl, the words you are looking for are "reading comprehension", OP wants to try a juice diet, being underweight is not his main concern, Spacko.