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  • 1 Post By reddbod
  • 1 Post By orel100x

Free outdoor workout

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  1. #1

    Join Date
    Oct 2008
    Posts
    417

    Free outdoor workout

    There is an outdoor workout held every Sunday morning at 10.30am at the Gold Coast promenade behind the hotel.

    This class consist of body conditioning, strength building, body weight training, circuit and cardio. People of all fitness levels are welcome.

    orel100x likes this.

  2. #2

    Join Date
    Sep 2012
    Location
    香港
    Posts
    1,162

    Sounds really cool, but it's a bit far for me. Would be wonderful if such group existed in Kowloon park

    reddbod likes this.

  3. #3