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Vit C, Low Sodium Bread, Yakult/Yoghurt Probiotic alternative?

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  1. #11

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    Quote Originally Posted by CindyTheGlassma:
    You can ask your health expert and ask for recommendation.
    What is one of those? A doctor? Nutritionist?

  2. #12

    Redoxon has too much sodium and is synthetic Vit C.

    Trying this at the moment and like it alot.

    Pomegranate Blueberry BioKefir™ Immunity - Lifeway Kefir


  3. #13
    Quote Originally Posted by hullexile:
    What is one of those? A doctor? Nutritionist?
    Depends on who do you trust on health issue. Some people rely on doctors' opinion, some may take advice from health store sales.

  4. #14

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    Quote Originally Posted by CindyTheGlassma:
    Depends on who do you trust on health issue. Some people rely on doctors' opinion, some may take advice from health store sales.
    The two are not the same. One has years of training and experience, the other is just a HK local like everyone else whose been fed the company line.

    But then, people are generally stupid so they get what they deserve.

  5. #15

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    Quote Originally Posted by CindyTheGlassma:
    Depends on who do you trust on health issue. Some people rely on doctors' opinion, some may take advice from health store sales.
    Well here is some free advice from a health expert. Balanced diet.

    Reminds me of a friend who has pulled his kid out of our local school because the teachers are no good and moved her to a school costing three times as much. He is also paying for additional tutoring. I spend an hour a day going through the kids homework with them checking they understand and explaining what they don't. Costs nothing. Guess which kids are doing best?

    Instead of throwing money at something spend some time sorting out the root cause. If you feel your diet is lacking then change it rather than buying supplements.

  6. #16

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    I spent hours picking gooseberries as a kid. We sold them at our gate. Hate the little buggers. So man scratches!

    kimwy66 likes this.