I just go an indoor cycle trainer so I can work out when I don't have time to lug my bike out to the NT. Does anyone know where you can get hold of training videos to give a bit more motivation compared to the news channels on TV?
I just go an indoor cycle trainer so I can work out when I don't have time to lug my bike out to the NT. Does anyone know where you can get hold of training videos to give a bit more motivation compared to the news channels on TV?
watch some porn, that get your blood pumping. LOL
Maybe not the best idea on a bike saddle.
My husband uses a DVD called "Carmichael Training Systems Presents: Train Right DVD Series". He has a road bike but uses it indoors on a wind trainer. not sure where you can buy it here as he got it in Aust (although it's an American DVD).