Hi, is anyone here using a Personal Trainer at their local gyms? Would like to know your thoughts and share experiences. Did you get the results you were looking for? Basically, since I moved to HK a few years ago from the UK, I joined up with California Fitness and didn't really see results that I wanted. A few months ago, it was time again to renew my membership and this time I was serious about getting results (esp. loosing some weight!). Met this Personal Trainer who works there and seemed genuine (not just trying to get a sale) .. so I thought I'd give it a go.. Have been training with her for 2 months now and honestly I am seeing results.. she's from the UK and works at California at The One...
Is it worth getting a personal trainer? In the past, when the other trainers (the local ones) would try and 'sell' me personal training it never seemed genuine.. it was obvious they just wanted the money and were less interested in my health... Any thoughts guys? Am I just lucky I found a good trainer or are they all the same?