Dear Feriends,
Will you so kind to let me know where can I buy
best quality Supplements for excerise in HK.
Regards/Rasel
Dear Feriends,
Will you so kind to let me know where can I buy
best quality Supplements for excerise in HK.
Regards/Rasel
http://www.naturesvillage.com.hk/
I recommend Optimum Nutrition Gold Standard.
Mannings carries GMC brand
Watson's carries Doctors Choice brand
360 at the Landmark in Central
American Nutrition in Central
Dear friends ,
I had gone through the site you adviced ,can you please say which one I buy for me.
I want to built mussel .
Regards/Rasel
Hi Kiddo! Eat one huge stake a day it will be much better for you than all this highly commercialized rubbish, which is full of preservatives. Have a look at the diet of the real athletes with muscles, and you will see they do not take any rubbish. Please do not take anything in injection forms either, I have seen all the results and it is not pretty!!!!
Do weights, you should see me I am an older women and I do have muscles by only doing 1/2 hour a day of weight lifting. Good luck!
there's all natural protein at the store i shop at in Happy Valley called Food for Life, no preservatives no colouring or any of those chemicals you'll find in other protein powders.
I haven't seen this brand of protein or a protein that is natural like this anywhere in HK yet.
of course you want to get your protein from NATURAL food sources as well if you decide to eat meat. Cows, chicken, and pigs are now ALL injected with hormones and antibiotics!
if you want to build muscle, you probably won't be able to eat enough meat and will need a protein supplement to help you...
For the most part, it's cheaper to order online from bodybuilding.com. This is especially the case if you are buying more than just protein.
Protein is HK is decently priced, but everything else is horribly overpriced.
Actually the prices for Syntha-6 here are pretty good. That is more of a meal replacement than a pure protein powder though, since it has carbs and fat too.
For pure protein, the best is Optimum Nutrition.
how much weight /muscle do you want to gain in estimated pounds ?
how many calories do you eat now ?
what is your body type; mesomorph, endomorph or ectomorph ?
what does your weekly weight workout include ?
how many years have you been working out ?
how often and how long do you workout ? for weights and cardio ?
how old are you ?
Last edited by WalkAbout; 24-08-2010 at 09:20 PM.
Skinnypup-
where can you buy Syntha-6 in Hong Kong? Checked Nature's village website and it looks like they don't carry it.
Last edited by ltlcarpenter; 02-02-2011 at 02:01 PM.