circuit training class needed

[pd10]

Hi,
Im trying to find a group circuit training class, preferably on the island... I dont mean a gym based class where you do a circuit of the machines, more like a drill hall experience!!!
Does anyone know of one???

Alternatively I would like to do training sessions with a sports group, like netball/hockey etc... but wouldnt be able to participate in the actual games, as I am useless at team sports.
Is it the done thing to just turn up for the training nights only ???

thanks for your help !

[tifannytan]

Hello, im also looking for outdoor circuit somewhere in hk osland as i live there and think its good idea to have outdoor workout also. Therefore, circuit training and outdoor swimming is my ideal choice as I started feel bored with the indoor gym training. i found a place holding circuit training 4 times a week, but cant really remember the detail, gonna check it out with my friend 1st, if you feel like joining me just contact me via emial

[email][email protected]


nice day!!

[Beanieskis]

tifannytan

I went to one of these classes, was good fun:

Home (Harmony Fitness HK)

[ingenue]

Bootcamp is great...have heard lots of good things about them and am going to try it myself when it gets a touch cooler outside.

[tifannytan]

thx for ur guys advice n i going to try boot camp :P