Like Tree1Likes
  • 1 Post By shri

Sports/ Deep tissue massage

Closed Thread
  1. #1

    Join Date
    Dec 2009
    Posts
    7,471

    Sports/ Deep tissue massage

    Just wondering if anyone can recommend a deep tissue massage. The type that loosens up tight muscles (Usually very painful!)

    Thanks.

    Sent from my SGP511 using GeoClicks mobile app


  2. #2

    Join Date
    Dec 2002
    Location
    位置位置位置
    Posts
    48,791

    Tried a tennis ball and a sock?

    A larger softball works better for me.



    Youtube has tons of videos on how to target muscles.

    justjoe86 likes this.

  3. #3

    Join Date
    Dec 2009
    Posts
    7,471

    Yeah tried that and also a foam roller. Just wouldn't mind a massage maybe once a month or so. Had an amazing one in thailand that left me in agony but the next day I felt great! Tried a couple in Hk but not so good.

    Sent from my GT-S5301 using GeoClicks mobile app


  4. #4

    Join Date
    May 2003
    Posts
    2,207

    Gordana Vignjevic and Petra Rauszen at PhysioMotion are excellent deep tissue/sports massage therapists.

    http://www.physiomotion.com.hk/index.html


  5. #5

    Join Date
    Apr 2012
    Posts
    234

    Hi Elle - bit OTT, but are the physios at Physio Motion any good? Thanks.


  6. #6

    Join Date
    Oct 2006
    Location
    Hong Kong
    Posts
    15,599

    OP, how much you looking to pay?

    You can check these guys out.

    http://www.centralhealing.com.hk/index.html

    But expect to pay HKD1,000 or so.

    Last edited by pin; 15-09-2014 at 12:18 PM.