Sports/ Deep tissue massage

[justjoe86]

Just wondering if anyone can recommend a deep tissue massage. The type that loosens up tight muscles (Usually very painful!)

Thanks.

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[shri]

Tried a tennis ball and a sock?

A larger softball works better for me.



Youtube has tons of videos on how to target muscles.

[justjoe86]

Yeah tried that and also a foam roller. Just wouldn't mind a massage maybe once a month or so. Had an amazing one in thailand that left me in agony but the next day I felt great! Tried a couple in Hk but not so good.

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[elle]

Gordana Vignjevic and Petra Rauszen at PhysioMotion are excellent deep tissue/sports massage therapists.

http://www.physiomotion.com.hk/index.html

[ebayhtl]

Hi Elle - bit OTT, but are the physios at Physio Motion any good? Thanks.

[pin]

OP, how much you looking to pay?

You can check these guys out.

http://www.centralhealing.com.hk/index.html

But expect to pay HKD1,000 or so.