Fitness First Gym Mate

[eminemkh]

Great I have gathered some numbers of lifters here now.
Probably going to create a whatsapp group and start from there

[Kroos2]

Hey fellas,

I have been in Hong Kong for a month now, been training at FF in Wan Chai. Also looking for a Gym partner in the area.

Ken

[eminemkh]

Hey buddy,

Hopewell gym kinda sucks... so usually I train in causeway bay or sheung wan with those bumper plates and platform.

[Kroos2]

It does suck. Lol. But I am currently living right across the street from it, so it's just convenient. Currently looking at possibly moving to causeway Bay Area.

[cremosa]

Hi people, looking for fitness buddy as well to workout in Victoria Park. Doing some strength and circuit exercises, sprints etc.

Prefer ladies!

[eminemkh]

It does suck. Lol. But I am currently living right across the street from it, so it's just convenient. Currently looking at possibly moving to causeway Bay Area.

It is one station apart with 1 min walk from causeway bay station. I usually go there on the weekends for light deadlifts and squats, lets workout together sometime.

[Kroos2]

Where is the FF in Causeway Bay located? I often find myself in the area.

[justjoe86]

So I have been about 5 times in 3 months since joining. Need to get the determination back. There was a time when I went to the gym 3-4 times a week religiously for 2 years! I am noticeably weaker. Need to sort it out!

Any of you got a good routine going?

[Merkava]

Tower535, newly built beside World Trade Centre or Sogo.