as caption, place 4.5, usually run 5~7 km. night time 8~10pm or early morning 6~7 am
want to have similar interest friend in Tsuen Wan
as caption, place 4.5, usually run 5~7 km. night time 8~10pm or early morning 6~7 am
want to have similar interest friend in Tsuen Wan
work out in Tsuen wan. Football in Tsuen wan, basketball in Tsuen wan
usually run within the red line, it can be adjust and depend on how fast I get fatigue