i should say diffeculty includes such as length, time, surface, pace, gradient....
this time the route is very short. thus i think it is suitable for beginners if they are not handicapped. ^^"
i should say diffeculty includes such as length, time, surface, pace, gradient....
this time the route is very short. thus i think it is suitable for beginners if they are not handicapped. ^^"
Maybe, but if they are not used to hill walking they may have difficulty using their legs the next day!
it should be better than that they after doing hours of gym getting the same effect on their legs, and arms also~
and... the next day effect is already none of my business~ ^^
Yo!! Can I join? It's been years since my last hike. Please PM me for updates. Thanks!!
hi,
do you still hold trips in the coming weekend? If yes, pls let me know how could i join and where will the next hike be. much thanks.