Hi guys
can anyone recommend a decent and not too crowded (but not posh) gym near Wanchai? and any good Personal trainer at reasonable price? Thanks
Hi guys
can anyone recommend a decent and not too crowded (but not posh) gym near Wanchai? and any good Personal trainer at reasonable price? Thanks
Not is Wanchai but in Sheung Wan though.
Vulkano Fitness | Join The Movement
Pinnacle Performance is really good. I did a few classes with Danny
https://pinnacleperformance.hk/
I've been with my trainer for about 3 years. I find him excellent. I think he works out about 650 per session and he is independent but trains at gyms in wan chai and central.
He has certainly changed my perspective on dieting and fitness.
Pm me if you're interested.
https://www.ozone.fitness/
Best changing rooms I have seen a gym. Friendly staff
@Galvs - could you share via PM?
Yes DEf boxing near sheung wan : they have been in business many years : even you don't want to box and just want to get fit or lose weight : years back I dropped my weight from 115kg to current 80kg by following Dave Lam there for a couple three years : and I ran a marathon to boot in middle age from being a total couch potato : all thanks to Dave and the crew there 'he is Canadian Chinese