I've now been going to classes regularly at Planet Yoga for 4mths, both hot and non-hot. Their "Static 26" classes copy the same 26 postures of Bikram (this probably infringes Bikram copyright, but that's another issue).
However, the Indian teachers for Static 26 have not been trained in Bikram yoga, and their instruction is incorrect and poor for anyone who has done proper Bikram overseas. I continue with these Static 26classes because they are the closest thing HK has to Bikram, but I wish somebody would open up a real Bikram centre here with qualified teachers.
For anyone considering joining Planet Yoga, note also:
- Popular classes are often filled well in advance, be prepared to book early
- Classes are often crowded to the brim
- You can bargain down their prices