Does anybody know a Gym - preferably in central that has power platforms and / or bumper plates? the gyms around here have tiny weight rooms and don't really promote crossfit style workouts.
any help is appreciated !
-a
Does anybody know a Gym - preferably in central that has power platforms and / or bumper plates? the gyms around here have tiny weight rooms and don't really promote crossfit style workouts.
any help is appreciated !
-a
Think you will struggle mate - Ive not seen anything along those lines. No throwing after completing FRAN
hi! was a powerlifter back home in Austria myself. I worked out in Wan Chai Sportsground (weightliftig class) sometimes. now i am back to California fitness... not perfect for powerliftig but ok...
You can also check out the ground floor gym at SCAA (south china athletic association). Old school style gym for heavy lifters. It's the gym next to the Dojo, not the one on the 5th floor. Open from 2-10pm.
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I'm pretty sure the manager represented HK in power lifting.
Pure has powerlifting kit