My friend recently went for a workshop which taught the Tellington TTouch methods on dogs to address a range of problems. I borrowed the book from her and am trying it on my newly-adopted dog which is terrified of city life. However I have yet to see any improvement.

Has anyone tried this method? If yes, what are the results? Do you think it's all a bit of hocus-pocus? I desperately want this to work - it is definitely not a good thing for my dog to be so scared of everything!