GM Diet Plan

Closed Thread
  1. #1

    Join Date
    Sep 2007
    Location
    Sai Kung
    Posts
    5,854

    GM Diet Plan

    Hi All,

    I have been gaining weight like its nobody's business. Apparently a lil bit of bite goes a long way in my body. So just bloating up. Joined a gym, but not regular due to work, so looked up on the net and found this dietery plan - GM diet plan. Aparently one eats specific things each day and follow it for 7 days and looses 10-17 lbs.
    Now, if any dieticians or people who have tried this plan themselves, could shed some light on it?

    Laterzzz

    G


  2. #2

    Join Date
    Jan 2006
    Location
    Fo Tan
    Posts
    2,389

    How about this---

    stickK.com - Put a contract out on yourself!

    I agree with these guys that the issue is the stick isn't big enough. With this, you can make the failure to lose weight as painful as you want. You should be able to pick a threshold that works for you.
    And, if you don' either increase calorie burn or decrease calorie intake you won't lose weight. You don't need crazy diets to do this. What you need is a stick.