I have a "problem". I fly a LOT, like about 60K miles in the past year, but even with all of this flying I can NEVER manage to relax on the plane.
I think I have tried everything- drinking lightly and heavily, sleeping pills, benadryll, eating, fasting, meditating and every combination of the above that is possible. Still, nothing seems to work.
Does anyone have the same problem, and if so, how do they deal with it? I feel like I have aged a good 10 years after a 16 hour flight back home, and am just trying to find a way to avoid that...
thanks in advance, and by the way, this happens to me in ALL classes, not just economy.