There is an inbuilt washer/dryer in your unit but it's small and noisy and takes so long to wash one load; either I'm doing something wrong or it's cos the operationg instructions and the unit itself don't match.
Anyhoo, downstairs is a coin laundromat that is open 24hrs or you can leave it for the attendants to do starting at $34HK for 1-7pounds of laundry and $2.5 per additional .5 pounds.
I think the highest it goes is $18K (?) - I didn't pay attention cos our budget was only $14,500 - I'm on level 10, tower E, facing Chai Wan - we moved in very early - when only certain floors of the tower was for rent. You can probably get a better rate now that the whole tower has opened up to residents. Rexchris66 mentioned that there are special rates at the moment (see post #8 of this thread).
I work online from home and have the AC on almost 24/7. Our electricity bill for the month was $750. Internet is connected with HGC - $948 for 9mths.
Hope that helps.