Breaking News: Eating too much causes obesity

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  1. #1

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    Breaking News: Eating too much causes obesity

    BBC News - Snacking clue to obesity epidemic

    Snacking and super sizing are two of the dieter's worst enemies, research suggests.
    This study also looked at portion size and studies have shown that having larger portions of food leads to an increased intake.
    Who knew!?

  2. #2

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    Yes that is amazing!

    I think everything, even restaurant food requires easy to understand nutritional information. Drinks, burgers, snacks that is sold has this.

    The most simple energy equation is all we need.


  3. #3

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    Quote Originally Posted by tofuoberry:
    i am always eating outside. gain alot of weight....
    Oh, you're into al fresco dining. The study doesn't mention the effect of walls or ceilings on body weight. Basically when you are eating in the park or on the street or whatever, cut down on size and frequency of meals.