Extra virgin oliv oil!
It's pretty complex.
Take an easy introduction to the subject with this dumbed down movie:
And get detail here:
https://www.reddit.com/r/StopEatingS...seed_oil_wiki/
I won't actually get further into this political quagmire in public. PM me if you want help on this.
Non-stick pan are most of them made out of aluminium that melts are much lower temperatures than steel: it means that if exposed to an intense source of heat it passes into the food: it should be banned! In decent restaurants chefs use stainless steel or copper to cook.
What a bunch of nonsense....
They are classified as such because of lobbying by the 'stupid' group. GM happens in nature too, it's called evolution. With GMO you typically improve some plant characteristics. Like, make it grow better on poor soil, more pest resistant etc. These are pinpointed modifications and so far there was wasn't a single issue.
Now that is mega-stupid. Mustard gas got it name from it's smell, that is similar to mustard. There is nothing from the mustard plant family in it.
Not enough nonsense yet? Wait....
Ok, brilliant observation!
Ok, back to the BS. Al melts at ~650°C. It does not evaporate bore its melting point. Not many people cook at that temp. By the time it melts your food is long gone and moved to some type of smoking carbon.
They certainly use stainless steel, plus aluminum, carbon steel, cast iron steel, ceramic, glass. Copper I would avoid. It needs intense polishing, plus, and remember that, copper oxide is toxic!
Gonzalo only has 1kg+ tallow. Where can I get something smaller?