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  1. Weights and Bench?

    Last Post by: kenneth_n 23-06-2009 02:18 PM
    connaught rd, sheung wan, kettler, right direction, hk, free weights, gym, weight bench, weights
    • 4 Replies
    Last Post: 23-06-2009 02:18 PM
    by kenneth_n  

    Forum:
    Outlying Islands - Lantau / Discovery Bay / Lamma

  2. Gym's tried and tested

    Last Post by: Kungfu chef 22-11-2010 01:41 AM
    2 Pages •
    1 2
    rock climbing wall, hypoxic training, free weights, lcd screens, pure fitness, corporate deals, cardio machines, motion machines, term contracts, boxing ring, free motion, toots, gyms, hsbc, cheers, sponsorship, cv, odds, yoga, dj
    • 13 Replies
    Last Post: 22-11-2010 01:41 AM
    by Kungfu chef  

    Forum:
    Sports and Fitness

  3. SUPERBOWL/Going out saturday night

    Last Post by: Alby 04-02-2006 02:51 AM
    cell phone number, hey joseph, free weights, bench press, seperate note, something fun, gyms, hk, superbowl, saturday night, few minutes, few days
    • 3 Replies
    Last Post: 04-02-2006 02:51 AM
    by Alby  

    Forum:
    Meet and Greet

  4. Gyms in Wan Chai?

    Last Post by: mmice 31-10-2010 11:45 AM
    2 Pages •
    1 2
    causeway bay, free weights, fitness fitness, california fitness, tanning beds, physical fitness, mes amis, pure fitness, tanning bed, novotel, admiralty, vitamin b, guangdong, usual suspects, cb, total fitness, pool
    • 12 Replies
    Last Post: 31-10-2010 11:45 AM
    by mmice  

    Forum:
    Sports and Fitness

  5. dumbells

    Last Post by: AW2007 19-02-2010 10:13 AM
    2 Pages •
    1 2
    free weights, sporting house, carrier bag, hand arm, nothing fancy, dumbbells, rucksack, sling, sporting goods, hong kong
    • 14 Replies
    Last Post: 19-02-2010 10:13 AM
    by AW2007  

    Forum:
    Sports and Fitness

  6. How can i build muscle and look good

    Last Post by: Richardis15 15-07-2007 03:34 PM
    4 Pages •
    1 2 3 4
    universal animal pak, protein shake, free weights, bench press, protein bars, meat meal, shoulder press, western food, measure 5, muscle milk, deadlifts, bcaa, squats, yoghurt, glutamine, personal trainer, creatine, preacher, nitro, pointers, weights, protein, gym, body building
    • 33 Replies
    Last Post: 15-07-2007 03:34 PM
    by Richardis15  

    Forum:
    Sports and Fitness

  7. gyms in Sha Tin

    Last Post by: Eddy Mundo 25-10-2007 10:55 AM
    free weights, fitness centres, clientelle, information booth, old ladies, tho, posters, gyms, sha tin, training
    • 1 Replies
    Last Post: 25-10-2007 10:55 AM
    by Eddy Mundo  

    Forum:
    Sports and Fitness

  8. YMCA Fitness Centre Tsim Sha Tsui

    Last Post by: edwardo232 02-07-2008 03:19 PM
    free weights, nathan road, clean 3, fitness centre, poundage, hipsters, tst, gyms, aerobics, crowds, sheraton, upstairs, platinum, bb, shower area, ymca fitness centre
    • 2 Replies
    Last Post: 02-07-2008 03:19 PM
    by edwardo232  

    Forum:
    Sports and Fitness

  9. Tell me about your GYM! (Belchers, Merton, Zenith, and all others)

    Last Post by: BS1 27-08-2008 10:31 AM
    weights bench, hk island, free weights, bench press, cyberport, rowing machine, early mornings, additional detail, daily routine, week ends, swimming pool, bel air, clubhouse, laps, evenings, bicycle, crowd, compounds, gym
    • 2 Replies
    Last Post: 27-08-2008 10:31 AM
    by BS1  

    Forum:
    Hong Kong Accommodation

  10. Any good Gyms & Muay Thai clubs?

    Last Post by: rubadubdub 17-01-2010 11:16 AM
    free weights, mixed martial arts, impakt, smith machines, squat racks, pure fitness, swish, mates, hk, cheers
    • 2 Replies
    Last Post: 17-01-2010 11:16 AM
    by rubadubdub  

    Forum:
    Sports and Fitness

  11. 2-3 Months Gym Membership?

    Last Post by: mike_hk 05-07-2010 12:21 PM
    quarry bay, free weights, stationary bikes, safety pins, hair dryers, info abt, squat rack, mid sept, cross trainers, google, peak hours, brainless, hey guys, gyms, treadmills, hooks, showers, three months, intention, referral
    • 3 Replies
    Last Post: 05-07-2010 12:21 PM
    by mike_hk  

    Forum:
    Sports and Fitness

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